Atkins vs. South Beach
Posted in Healthy_Eating on August 15th, 2003 No Comments »
I’ve been on the Atkins Diet for a little over four weeks and I’ve lost 11 pounds. I knew the diet worked before trying it because I watched several co-workers where I use to work just melt away their weight on this diet. For the most part they kept it off for over a year. […]

