Posted in Healthy_Eating on August 29th, 2003 No Comments »
When I first started the Atkins diet I would walk into a fast food restaurant, order a sandwich and throw away the bread. This seemed like an awful waste to me. I started ordering my sandwiches and asking them to hold the bread. I got no odd looks, just a plastic bowl from Wendy’s and […]
Posted in Healthy_Eating on August 15th, 2003 No Comments »
I’ve been on the Atkins Diet for a little over four weeks and I’ve lost 11 pounds. I knew the diet worked before trying it because I watched several co-workers where I use to work just melt away their weight on this diet. For the most part they kept it off for over a year. […]
Posted in Healthy_Eating on March 6th, 2003 No Comments »
Gerri got the lab results back from a physical she took earlier this week. Every thing was fine except her cholesterol. Her Cholesterol wasn’t fine at all. The doctor has her on medication to get it under control but there is going to be a change in diet around this house.
The troublesome part of this […]