Category Archives: Meat

Rosemary Smoked Chicken

Okay, last night I grilled some chicken breasts on my charcoal grill/smoker. This had a slight twist to it. I washed and coated each breast with olive oil and then added a tad of salt and fresh ground pepper then … Continue reading

Posted in Food, Meat, Poultry, Recipes | 2 Comments

Barbeque Rub

Note:This is a reprint from Justin’s Journal October 12, 2002. There appears to be some problems with the old weblog’s PHP script retrieving the archives. Because I’m going to be doing barbeque this weekend I wanted this recipe available. I’ve … Continue reading

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Caribbean Chicken Breast

I’ve had a busy week and I’m anxious to spend a little time in the kitchen tonight. What’s on the menu? Caribbean Chicken Breast served with brown rice, a spinach salad and Gallo’s Twin Valley White Merlot 2001. Want the … Continue reading

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Rosemary Salmon with Almonds

Here’s a dish that I fixed the other night that Gerri and I really enjoyed. Even though salmon is an oily fish and its nutrition label shows that over half its calories are derived from fat it’s suppose to be … Continue reading

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